Rows of Foods for Pregnant Women to Give Birth to a Smart Baby
Having a healthy and smart child is certainly the hope of every parent. Apparently your food intake, as a pregnant woman, is very influential on the brain development of The Baby. Some foods are proven to be able to improve a baby's memory, some can affect the baby's ability to learn and support overall brain development. An expert said, each pregnant woman's food choices can affect the development of the baby's brain until after birth. Here are some foods that pregnant women can use to support the baby's brain development. Chicken eggs Chicken eggs are one type of food that is easily obtained and is very beneficial for pregnant women. In addition to high protein, eggs are a rich source of choline. The role of choline is considered very important to the growth of the fetal brain in the womb. Choline can also reduce the risk of congenital defects in the form of abnormalities in the neural tube (spina bifida). Because choline is found in egg yolks, it is recomm